• A staircase with gym equipment at the bottom

House Gym is a 24,000 sq ft space in the basement of the Helios Building, with state-of-the-art equipment, a large free weights area, bespoke rigs, and an activated turf area.

There’s also a 17-metre lap pool with steam room and sauna and hammam, spacious changing and shower facilities, plus a House Press bar with coffee, protein shakes, juices and healthy snacks to refuel after your workout.

HOURS

Monday to Friday: 6am-10pm
Saturday & Sunday: 7am-8pm
Public Holidays, weekend hours apply

  • 12kg metal weight
  • weight training area

GYM CLASSES

Keep your body guessing with our weekly timetable of classes

PERSONAL TRAINING

Our trainers are here to help you reach your goals

MEET THE TEAM

  • black boxing bag and gloves
  • house foundations form

HOUSE FOUNDATIONS

Book a personalised four-week programme based on your goals, individual biomechanics and movement patterns so you get the best out of training

FIND OUT MORE

WASH AND GO

Subscribe to our Wash And Go service to get unlimited classes and unlimited use of our washing service

To enquire, visit House Gym reception

  • towels and bottles on a shelf